Size Guide

Finding the right fit is important for both comfort and performance. Use the charts below as a general guide. If you are between sizes, we usually recommend choosing the larger size for a more comfortable fit.

How to Measure

Chest: Measure around the fullest part of your chest, keeping the tape horizontal.
Waist: Measure around your natural waistline.
Hips: Measure around the fullest part of your hips.
Inseam (for pants/jumpsuits): Measure from the crotch to the bottom of the leg.

Men’s Apparel

Size Chest (cm) Waist (cm) Hips (cm)
S 88–96 76–84 90–98
M 96–104 84–92 98–106
L 104–112 92–100 106–114
XL 112–120 100–108 114–122
XXL 120–128 108–116 122–130


Women’s Apparel

Size Chest (cm) Waist (cm) Hips (cm)
S 80–88 62–70 86–94
M 88–96 70–78 94–102
L 96–104 78–86 102–110
XL 104–112 86–94 110–118
XXL 112–120 94–102 118–126


Fit Notes

  • Compression shirts and fitness tops are designed for a snug, muscle-hugging fit. If you prefer a looser feel, consider sizing up.
  • Oversized t-shirts are intentionally roomy. Stick to your normal size for the intended look, or size down for a closer fit.
  • Sports bras offer a supportive, secure fit. Choose your regular bra size or refer to the product page for specific details.
  • Yoga jumpsuits and leggings are stretchy and form-fitting. Most customers find their usual size works best.

Gloves & Accessories

Most lifting gloves and similar accessories come in S, M, L, and XL. If you are between sizes, we recommend choosing the larger option for better comfort during training.

Still unsure about your size?
Contact us and we will be happy to help you choose the right fit.